Expert Sports Nutrition in Canterbury
Fueling your body well is just as important as how you train. At EpicXcel, our nutrition coaching helps young athletes optimise energy, performance, and recovery—while building healthy habits that last.
Led by a registered nutritionist with elite sport experience, our sessions are tailored to support your training, growth, and overall wellbeing.
What We Offer
Our nutrition coaching supports athletes and active individuals who want to:
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Fuel effectively for training and competition
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Improve energy availability and recovery
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Avoid under-fuelling and RED-S
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Build confident, informed eating habits
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Understand how nutrition supports performance and long-term health
Sessions are personalised and available in person or online.
Who It’s For & How It Works
EpicXcel’s sports nutrition coaching is ideal for:
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Youth athletes training for performance
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Individuals with low energy, fatigue or under-fuelling concerns
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Parents looking to support their child’s health and sport goals
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Anyone wanting to feel stronger, healthier, and more confident
Sessions can be booked to achieve:
✅ One-on-one consultations
✅ Customised nutrition plans
✅ Ongoing support in conjunction with EpicXcel training
Available throughout Canterbury, both in-person and online.
Meet Your Nutritionist
Dr. Katie Schofield
Registered Nutritionist
Katie is a former international elite track cyclist and a registered nutritionist with a PhD in Exercise Physiology and Socio-Psychology.
Her academic research focuses on Low Energy Availability (LEA) and Relative Energy Deficiency in Sport (RED-S).
Katie combines lived experience with deep scientific expertise to support athletes of all levels—bringing empathy, clarity, and actionable guidance to every session.
PRICING
Initial Consultation (45 – 60 mins): $180
Follow Up Session (30 mins): $120